Plant family: Valerianaceae

 One of my favourite essential oils to work with is Spikenard, it’s known for its profound calming and grounding effects on the mind, body, and spirit. It promotes inner reflectiveness while maintaining a connection to the earth, making it particularly useful for alleviating stress-related impacts on the heart and digestion. Spikenard is valued for its ability to balance the autonomic nervous system and its beneficial properties for inflammatory skin conditions.

Spikenard is derived from the rhizomes (rootstocks) and roots of the Nardostachys jatamansi plant. The rhizomes and roots are carefully harvested, dried, and steam distilled to extract the aromatic and therapeutic properties of the plant. Spikenard is a perennial herb native to the Himalayas and certain regions of China and India.

The energy and essence of Spikenard essential oil are described as deep, mystical, and transformative. It carries ancient wisdom and spirituality, encouraging a connection to a deeper level of consciousness and helping inner exploration. The oil has a long history of use in spiritual and ceremonial practices, associated with spiritual awakening and enlightenment. It assists in connecting with one's higher self and embarking on inner journeys of self-discovery and transformation.

Interesting fact, the Emperor who built the Taj Mahal was a perfumer who used spikenard, rose, sandalwood, and vetiver as part of a perfume blend.

How to work with Spikenard essential oil…

it can be used as a major stress oil, particularly for skin, digestive, and nervous system overactivity. It is known to be effective in easing symptoms of conditions like psoriasis due to its anti-inflammatory properties. It is also beneficial for addressing grief, despair, emotional wounds. The oil's sedative properties may help ease insomnia or promote a sense of tranquillity before bedtime.

Fragrance

Spikenard has a captivating and exotic aroma with a sweet, deep musky balsamic fragrance with peaty and moist undertones, accompanied by bitter and vanilla notes. It is categorised as a middle to base note.  It blends well with woody oils like cedarwood and sandalwood, as well as floral oils such as lavender or rose.